Burnout and Balance, Part 1 (007)

Burnout turned out to be such a huge topic that we had to break it into two parts! This podcast is focused on what burnout is and is not, how we recognize it, and how it affects our lives.

Gina is back from a social media “diet” and self-styled retreat she gifted herself in July, and talks with Melody about how this fits into the “summer” modality of the Five Seasons of Writing (based on Melody’s book about five element theory, Soul of the Seasons). Meanwhile KimBoo grapples with not being able to write, and how that can lead to shame and frustration.

If you’ve been feeling overwhelmed and are having trouble connecting with your creativity, we invite you to listen to this episode! We go deep but laugh at our own follies and hopefully can make you feel less alone!

Please visit out website for the downloadable worksheet mentioned in the podcast!

Resources mention:

Sketchbook Skool